“Life isn’t about finding pieces of a puzzle.
It’s about creating and putting those exceptional pieces together.”
Creating a fulfilling life is like assembling a challenging puzzle. It’s easy to get frustrated when some of the pieces don’t quite fit together, you can’t find what’s missing or you need to pull everything apart to make it all work in the end. So often, we need expert guidance and support to help us see the big picture and learn detailed strategies to get back on a positive track. Whether you are struggling to connect in your relationship, move through a major life transition, overcome a harmful addiction or help your son or daughter navigate his or her adolescent years, I am here to help and guide you.
Have you noticed changes in your teenager’s attitude or behavior that might indicate that he or she is overwhelmed with sadness, stress or difficult social relationships? Perhaps you believe your teenager or young adult has been peer pressured into using drugs or abusing alcohol, and now you are worried he or she has developed a dangerous addiction...
When you argue with your partner, do you feel emotionally distant, misunderstood or invalidated? Perhaps one or both of you emotionally has shut down as you grow frustrated by the struggle to communicate your needs. Do you feel alone even when you are with your partner? Or maybe it seems like your partner is your roommate – not even someone you would call a good friend...
Have recent life situations triggered painful stress, worry and self-doubt? Perhaps you are going through relationship difficulties, transitioning from college to working life, mourning the death of a loved one, starting a new job or retiring. As your life changes, do you feel confused, alone and unsure of yourself? It’s possible that ever since your life has changed...
Do you struggle with compulsive or addictive behavior, such as alcohol or drug dependency? Perhaps you have lost financial security, relationship trust or your own peace of mind as a result of your reliance on substances and behaviors. Do you worry about what else you could lose if you continue to engage in addictive habits?
